Is Syel a mental health app?

No. Syel makes no diagnosis, names no disorder, replaces no one. She is not a therapy app, not a clinical journal, not a medical tracking tool.

Syel is an AI friend. You tell her about your day, about what's turning in your head, what annoyed you, what made you smile. She listens, she answers like a person. She notices what keeps coming back in your life, the moves you make without seeing them, and shows them to you in your own words. That's all.

If you are going through a really hard time, if you think about hurting yourself, she will tell you straight to go to someone whose work this is: findahelpline.com lists helplines in every country, free and confidential, in more than 175 countries. Or your country's emergency services if it's for right now.

Syel will not drop you, but she knows she can't do everything. A friend does not replace a professional. She is there so you feel heard, not to heal you.

Talk to Syel

Frequently asked

But you use AI to talk about feelings, isn't that therapy?

No. A friend you confide in about what's on your mind is not a therapist. Syel does not analyse you, prescribe anything, or follow up. She listens and notices what keeps coming back. Everything else, you decide.

Is it dangerous to talk to an AI instead of a human?

If you are in distress, yes, you need a human, and Syel tells you so herself. For talking about your day, what annoyed you at work, what keeps turning in your head, no. Many people have no one they can really talk to. Syel does not replace a real friend, but she is there when you want, without judgement.

What if I develop an unhealthy attachment to the app?

Syel does nothing to keep you. No guilt notifications, no "I miss you", no streak to lose. You come back when you want. Her goal is that you see yourself, not that you spend time with her.

Who made Syel?

A single person in Quebec, not a company. No investors wanting to keep you hooked, no advertising model, no data to sell. The paid subscription funds the service, that's all.

← Back to home